Free PDF The Hiker's Way: Hike Smart. Live Well. Go Green., by John McKinney
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The Hiker's Way: Hike Smart. Live Well. Go Green., by John McKinney
Free PDF The Hiker's Way: Hike Smart. Live Well. Go Green., by John McKinney
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Get the most out of life-on and off the trail. Whether your dream is escaping the rat race, hiking trails near and far, reconnecting with nature or just learning more about the fine art of hiking, this book will show you the way.
John McKinney motivates and empowers, amuses and uplifts hikers on this amazing path we call life.
The Hiker's Way illuminates the way to:
Hike Smart. Learn how to prepare for a hike and master practicalities in a way that you'll remember them.
Live Well. Gain the benefits of good health, physical- mental-spiritual rejuvenation.
Go Green. Learn the hiker's way to re-connect with nature and get all the benefits of "green exercise."
Forget the old concept of hiking as a march from Point A to Point B. Hiking doesn't have to be so hard. It really doesn't. John has spent more than three decades learning how to get the most out of time on the trail.
Join John McKinney, a.k.a. The Trailmaster, as he teaches you:
- What the crucial difference is between going on a hike and becoming a hiker.
- How to choose gear-and adopt a gear philosophy-that's right for you.
- How hiking in nature improves health; how to go from feeling stressed to feeling blessed.
- What makes a good hiking companion and when it's okay to go it alone.
- How to appreciate each season, and hike safely over all kinds of terrain.
The author of 20 books and a thousand articles about hiking, McKinney has hiked and written about the best trails all across America, as well as in Europe and many more locales from Carribbean nations to Pacific islands. He's guided hikes all around his native California and trained hike leaders to teach beginners the joys of hiking and the basics of safety on the trail. In The Hiker's Way, he shares his trail wisdom and colorful stories in a very inspiring and entertaining way. This book is a great gift for that special hiker-or would-be hiker-in your life.
- Sales Rank: #2507037 in Books
- Published on: 2010-02-09
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .72" w x 5.50" l, .81 pounds
- Binding: Paperback
- 286 pages
About the Author
John McKinney is the author of 30 books about hiking, parklands and nature, including Hiking the Holy Mountain: Tales of Monks and Miracles on the Trails of Mount Athos, Greece and Hiking on the Edge: Dreams, Schemes, and 1600 Miles on the California Coastal Trail.
For 18 years, John, aka The Trailmaster, wrote a weekly hiking column for the Los Angeles Times, and has hiked and enthusiastically described more than ten thousand miles of trail across America and around the world. The intrepid Eagle Scout has written more than a thousand articles about hiking plus numerous trail guidebooks, including HIKE Southern California: A Day Hiker's Guide and Day Hiker's Guide to California's State Parks.
One of the nation's top hiking experts, John is particularly passionate about sharing the trails of his home state of California. John solo-hiked the entire California coast while pioneering the California Coastal Trail and is the only one to have visited, hiked - and written about - all 270 California State Parks.
When John McKinney says, "Take a hike!" people do. Many people - hikers and not - credit John's talks and books with inspiring them to hit the trail to a better life. John and his team created The Trailmaster Pocket Guides to share the best day hikes around California, and to give hikers the information they need in an engaging and easily accessible way.
A passionate advocate for hiking and our need to reconnect with nature, John McKinney shares his expertise on radio, TV, online, and as a public speaker. John has been featured or interviewed in major media from the Los Angeles Times to NPR to ABC World News, and appeared on numerous regional talk shows and news programs. Organizations that ask John to share his tips, trails, and inspiring tales include: schools and colleges, churches and retreats, the health and wellness community and conservation and trails organizations.
As John explains it, "I've walked a lot of life trails, happy and sad, easy and challenging, and, frankly, more than one path to nowhere. What I've learned along the way I want to share and help others enjoy the benefits of hiking."
Most helpful customer reviews
1 of 1 people found the following review helpful.
A great read and an excellent book for hikers!
By Ralph
This is a great book, an easy and entertaining read. You learn how to prepare for a hike and all of the aspects that go in hand with this outdoor journey.In the hiker's way we learn how to re-connect with nature and benefits from "green exercise." There is a good amount of humor as well as motivation to get back onto the trail.
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